Working Out Does Not Belong To Skinny People Beauty standards shape the way people perceive plus-size individuals. It is a misconception that plus-size people are lazy, constantly overeat and don’t care about themselves. I have made it a personal goal to change the narrative. I am a plus-size woman who enjoys being physically active, […]
3 Places to Exercise Without Going to the Gym
Places to Exercise Without Going to the Gym in Birmingham Looking to get fit but not interested in a gym? No worries, Birmingham has some spots that you can go to. Here are those five places that you can choose from.

