World champion and celebrity trainer Eren Legend has provided five exercises that are great for building muscle. These techniques can be done at home or at the gym.
Let Us Interview You
Red PaSH Magazine is always looking for new and creative ways to connect our readers with the Birmingham community. Sharing your story encourages people to shop local and to get involved. Do you have a story to share? Are you an entrepreneur? Do you know of a student who is doing great things in the […]
Why I love The Annual #PaSH Party
Why I Love Hosting The PaSH Party Every Year The PaSH Party is an annual celebration. We are not just celebrating the anniversary of Red PaSH Magazine, we are celebrating all the PaSH business owners of Birmingham and surrounding areas. I started Red PaSH Magazine in 2013. Back then I had one goal in […]
Bringing Joy to the World: Chara
By Porter Branch, Content Intern There is a lot of joy in this world; Wendy Betsch is doing all she can to spread that joy a little further. Wendy founded Chara nearly three years ago to help serve the special needs community, teaching daily responsibilities, such as dressing and making the bed, alongside more […]