Keep Your Beach Body- All Year

Keep Your Beach Body- All Year
The end of Summer is right around the corner. This time of year always seems to come out of the blue here in Alabama; and you might find yourself unprepared. Maybe you’re trying to shed a few pounds to shape up that beach-body, [Read more...]

The Mind and The Muscle


By Skj2haneice Sims

 

Dreams can come true! Kristal, owner of K & J Elegant Pastries, is the perfect example of making childhood dreams a reality. At the age of 14 Kristal discovered her talent of baking. Her passion for baking was so strong; Kristal later went on to attend culinary school. While utilizing her talents at local restaurants Kristal began her culinary
kj3career.
Five years into her career; Kristal decided to submit to her never subsiding passion for kj6 baking and urge kj5 for [Read more...]